My island vacation cocktail – made with strawberries, watermelon, coconut and Bacardi rum

Sometimes, doing nothing is harder to do than being constantly busy. Good thing you have an island girl on your side. And while getting on island time can be challenging for some sipping on a delicious refreshing cocktail is not for, I wanna say anyone. Take a mini trip to your…

Mint & lime cubes recipe

Is your rum sprite getting watered down from the ice cubes? Do you love to drink your water but could use a flavor boost sometimes? Great! This post has your name all ovah. These lime & mint cubes add flavor and a good vitamin kick to all your drinks really….

Mango coconut daiquiri with whipped coconut topping recipe

Recipes / Island style mango coconut daiquiri with whipped coconut topping Take a little break from car pools and those damn never-ending household chores and let your spirit bask in the tropical island sun. Sure, it’ll take a little imagination BUT this island style mango daiquiri will make it way easy. A…

Recipe for a refreshing orange, strawberry & basil infused detox water

Up your hydration game with this recipe for refreshingly delicious strawberry, orange & basil infused water. It only takes about 5 minutes to make and will have reaching for that pitcher all day long. Flavorful infused waters are one of my favorite ways to stay hydrated and boost my immune system all…

Recipe for the best mojito in town

Nothing says vacation like a cold sweaty glass of mojito. And you don’t have to be on a beach (even though I’d recommend it) or on some cliff somewhere exotic to chill out and have a mini vacation. You could have one right now, in your leggings+sweatshirt+fuzzy slippers assemble. Turns…

The best juice to relieve stress recipe

Recipes / The best juice for stress relief Updated: October 23, 2016 Is the inevitability of Monday hanging over your head like a stubborn cloud? Why do Mondays have to be so hard?! Maybe it’s cause the weekends are so sweet. Here to help you get through the Monday phenomenon is good…

Carrie / A Twist on The Famous Bloody Murder Shooter

Last update :  Oct 6, 2016 Bloody murder, a phrase guaranteed to shoot chills up and down your spine, is also the name of a shooter made with vodka, hot chili pepper and tomato juice. Which sounds good, until that tomato juice starts reminding you of soup. Cold, bland, vodka laced soup. Enter…

Delicious vitamin infused water recipe

Wellness / Delicious vitamin infused water recipe I don’t want to alarm you, but have you realized Easter is coming Sunday? And while I enjoy a good Champagne brunch as much as the next gal, sipping mimosas  for 6 hours straight tends to make me feel like I swallowed a football, if…

A cup of goodness

Wellness / Immune boosting tea recipe With all the crazy viruses popping up like button mushrooms everyday I couldn’t think of a better time to reinforce my immune system. And chances are you’re looking for a little boost for the old immune sis too. It’s time to kick some ass with this cup…

Recipe for a simple juice to hydrate and energize

Wellness / A simple juice to hydrate and energize If you’re on the island, you probably couldn’t help but notice all the commotion. It’s carnival season. And with only two more weeks to go for the grand finale, we want to squeeze every drop of fun out of these last days…