Pineapple wisdom…

I’ve never thought of it this way, but it seems legit. Pineapples are basically nature’s queens, sweet queens. Admittedly, wearing a crown at the office is not done, but what you can do is imagine it. Either way, take your place, stand tall and be kind. Cause we love you, you’re…

The ripple effect you REALLY want

“Good Vibes Only: It’s the Woodstock generation’s mantra that has been passed down to the festival junkies of the 21st century. It may seem like a bunch of hippie hullabaloo, but what if the concept of good vibes could actually change your life?” The law of attraction says that the energy you…

Yes, yes, a thousand times YES!

It’s almost the weekend people! Time to go out and get you some new adventures. What will it be? Let me know in the comments! Love always, Jess

Lifeline

In high tide, or in low tide, I will be by your side.  Yes I will! Picture taken at Aruba’s Pelican Pier. Love always, Jess

The best New Year’s Eve decoration ideas for an unforgettable night…

The best New Year’s Eve decoration ideas for an unforgettable night… On the island we believe that how you welcome the New Year sets the tone for the whole year to come. Is it true? Maybe, maybe not. Is it fun? Hell yes. Welcome the New Year in style with these completely…

F*ck fine / the TED talk that inspires and propels you into action

Wellness / Screw fine – the TED talk that inspires and propels you into action After spending a good 3 hours in bed watching Gilmore girls on a  Monday morning I was feeling somewhat antsy, restless and stiff. So, I got up, made myself a cup of coffee (obviously) and was…

Time to heal & repair

Quotes / Let yourself rest Did you know that during sleep  your body heals and repair your heart and blood vessels? Ongoing sleep deficiency is linked to an increased risk of heart disease, kidney disease, high blood pressure, diabetes, and stroke. Yikes. No bueno. Good thing the weekend is still young. Find it…

Do over?

Almost a month has passed since we declared to the world our excellent and life changing New Years’ resolutions.  Can you believe it? It is not making me feel so hot. In my defense, 2016 started in the midst of carnival season on this beautiful one happy island.  And carnival is serious…

Morals

Inspirational quotes / Morals “You drink too much. You swear too much. You have no morals. You’re everything I’ve ever wanted in a friend.” via sunnyslifeinrehab Xoxo, Jess

Good vibes only

Inspirational quotes / See the good May the force be with you… Xoxo, Jess