Pineapple wisdom…

I’ve never thought of it this way, but it seems legit. Pineapples are basically nature’s queens, sweet queens. Admittedly, wearing a crown at the office is not done, but what you can do is imagine it. Either way, take your place, stand tall and be kind. Cause we love you, you’re…

The ripple effect you REALLY want

“Good Vibes Only: It’s the Woodstock generation’s mantra that has been passed down to the festival junkies of the 21st century. It may seem like a bunch of hippie hullabaloo, but what if the concept of good vibes could actually change your life?” The law of attraction says that the energy you…

Yes, yes, a thousand times YES!

It’s almost the weekend people! Time to go out and get you some new adventures. What will it be? Let me know in the comments! Love always, Jess


In high tide, or in low tide, I will be by your side.  Yes I will! Picture taken at Aruba’s Pelican Pier. Love always, Jess

Shhhhh, trying to listen over here…

Self care / Inspirational quotes Exercise your spiritual muscle with this one: “Quiet the mind and let the soul speak” – Ma Jaya Sati Bhagavati. An all around beautiful and provoking thought that requires practice, practice and practice. Funny how standing still can be more difficult than doing 100 jumping jacks. But…

Is the sun out?… oh wait that’s YOU

Inspirational / Quotes My favorite quote today: “Live in the sunshine” – unknown Have  great day, Jess


Island life / Synergy at Bubali plas “Think of all the beauty that is still left in and around you and be happy” – Anne Frank. And then, let your light shine onto your fellow man. Love deep love always, Jess Don’t Forget it: Pin It

You’re the one

Quotes /  Remember, you’re the one   Love always, Jess

My favorite mantra

Wellness / My favorite Mantra I admit it, I’m a mantra/quotes junkie. Mantra have the power to pull you up when you’re down, and make you go harder when giving up is on your mind. And when shit is coming down harder than usual,  a mantra that speaks to your…

Note to self

Wellness / Inspirational quotes Note to self: Your vibe attracts your tribe. Love always, Jess